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Barbells & Brothers with Troy Ismir

The Barbells & Brothers podcast is a spiritual gym that helps men LIFT & STRENGTHEN their SPIRIT. We do this by learning to accept our humanity and believing in our divinity. If you are feeling stuck playing it safe in your life and are unfulfilled, this show will inspire you to get out of your comfort zone and start to take a chance on yourself so you can get out of quiet desperation and start to live a life of divine inspiration.
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Barbells & Brothers with Troy Ismir
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All Episodes
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Now displaying: April, 2021
Apr 29, 2021

In this episode of the Barbells & Brothers podcast I share what I have learned on my book writing journey so far.  

I have discovered 5 way to live from my heart that has shown up in this process of writing my first book.

1.  Follow My Own Inner Wisdom

2.  Speak My Own Truth

3.  Let Go of People Pleasing

4.  Do What Makes Me Happy

5.  Detach From Outcomes

 

Apr 22, 2021

In this podcast I share my story of letting go of an old identity and stepping into a new possibility of feeling great and living free.  

You will learn the importance of letting go of an identity that isn't serving you any longer and step into who you are truly created to be.  

Apr 8, 2021

In this episode of the Barbells & Brothers podcast I share three pillars that will help us to be better men.

Pillar 1...Brotherhood

Pillar 2...Optimal Health

Pillar 3...Purpose

At our core we all want to be better men.  It takes courage to take a look at our lives to see what isn't working and go on a introspective journey for a transcendent cause greater than ourselves.  That is a journey of a spiritual warrior.  

Apr 1, 2021

My guest on this episode of the Barbells & Brothers podcast is Riana Milne.  Riana is a Certified Global Life and Love Trauma Recovery Coach, Certified Mindfulness Coach, educational speaker and a number one bestselling author.  The name of her podcast is Lessons in Life and Love.

We explore various topics focusing on past unhealed unconscious childhood trauma, codependency, creating the life we love and what  an emotionally healthy, evolved and conscious dating relationship looks like.  

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