This episode of the Barbells & Brothers podcast is all about letting go.  I talk about the importance of letting go of control, ego, fear and hurts as we step into 2021.  When we let go of things that no longer serve us it creates opportunities for us to step into who God created us to be.  It's more about unlearning than learning. 

In this episode of the Barbells & Brothers podcast I talk about 5 Strategies to Transform Your Life.  As we come to a close of 2020 and get ready to enter a new year, this is a great time to think about how 2021 is going to be your best year yet.  

In this episode of the Barbells & Brothers podcast I talk about getting rid of our self-imposed leash by taking a chance on ourselves.  

We put limitations on our lives because of this deep need for safety and security.  God wants us to live wild and free full of passion and mischievousness for good.  

In this episode of the Barbells & Brothers podcast I talk about getting our I AM right.  What we say after these two words defines how we live our lives.  The words we speak to ourselves are powerful.  

I share a powerful list of I AM statements from the Bible. You will be encouraged to replace your self-deprecating I AM statements to nourishing I AM statements that speak to your soul.