In this episode of the Barbells & Brothers podcast I share Hector's story of his heart attack and how we can determine our cardiovascular risk to possibly prevent a future heart attack.    

This episode of the Barbells & Brothers podcast is being sponsored by LetsGetChecked.  LetsGetChecked’s mission is to make professional health testing easily accessible and ensure that no individual ever puts off a test due to not wanting to visit a healthcare provider.  

Here is a link to get this test done through LetsGetChecked:

Cholesterol Test Enter the code BB20 for a 20% off discount

Here is a link to get this test done through LetsGetChecked:

C-Reactive Protein Test Enter the code BB20 for a 20% discount

In this episode I talk about what it means to live with Warrior energy.  The Samurai Warrior is a great model of how to live a life of a Warrior.  I go over 12 codes of a Samurai Warrior and how we can implement those into our own lives.  

In this episode of the Barbells & Brothers podcast I interview Beck Easton.  Beck is the director of Sports Performance at Fossil Ridge High School in Fort Collins, CO.  He is married with two children and a foster son.  

Beck shares his amazing story of grace and redemption and how he overcame living a dual lifestyle.