In this last podcast of 2019 I talk about my one word for 2020, COURAGE. We will explore what it means to be courageously vulnerable and I will challenge you to come up with your own one word.
I will also talk about the re-branding of the Spiritual Warriors Unite podcast into the Barbell and Brothers podcast. You can learn more here. https://www.barbellsandbrothers.com/
With the holidays and the New Year coming up I thought this would be a good time to release a compilation of five of my top interviews for nutrition and weight loss. This podcast contains several experts that I have interviewed over the years. Give a listen for some inspiration, encouragement and knowledge to make some transformational changes for 2020.
This is a compilation of five of my top interviews for nutrition and weight loss.