Learn how to transform your body and your spirit with my guest Michael Ashford from Fit Dad Fitness where he is helping dads redefine the dad bod.  

This podcast features David Steele.  David is the founder and creator of Dads of Steele where their mission is to bring dads together to inspire, encourage, and motivate each other.  David shares his challenges and struggles he faced when losing his newborn daughter and how he was able to overcome depression through being grounded in faith, family and fitness.  This podcast is in partnership with Faith & Fitness Magazine.  

My guest on the Divine Wellness Academy is Aaron Daniel Behr.   Aaron is the author of the newly released book titled, The Husband.  The book is a memoir of divorce and mental illness.    Today’s show is in partnership with Faith & Fitness Magazine.  Aaron has a featured article in the June/July edition of the magazine.