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The Divine Wellness Academy with Troy Ismir

The Divine Wellness Academy radio program is a show that helps you discover your connection between your physical and spiritual health. This show will help you to make transformational lifestyle changes through Christ-centered principles. This show will include everything you need to get your health back and be inspired to use your body for God’s glory. You will learn how to have a fit body, strong mind and warrior spirit. The better you take care of your body, the better you will be able to take care of your spirit. Our hope is that you’ll be inspired and empowered to make changes in the following areas: Spiritual fitness Mind and prayer fitness Strength and cardiovascular fitness Nutrition and proper eating habits Sleep and stress management The Divine Wellness Academy’s goal for you is that by listening to this show you will draw on God’s strength to help you get in the best physical, spiritual and emotional shape of your life.
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The Divine Wellness Academy with Troy Ismir
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Now displaying: February, 2018
Feb 27, 2018

This podcast episode is about patience and perseverance.  Half the battle when making lifestyle changes it to "just keep showing up."

I have adopted this mantra for my personal training clients, “just keeping showing up.”  A quote from Woody Allen says, “Eighty percent of success is just showing up.”  I love that quote and believe it to be true.  So many of my clients have stopped and started an exercise and nutrition program so many times over the years, they come to me lacking self-confidence and full of fear that they are going to “fail” again.   Tune into this episode and learn how to overcome the fear of failure and just keep showing up.  

Feb 20, 2018

My guest on the Divine Wellness Academy podcast is Mike Kocsis.   Mike is a former NCAA division 1 athlete and coach,  three time Mr. Natural USA bodybuilding champion and has placed in the top 5 in the world 6 times.    Mike is the owner of Unlimited Changes where Mike disciples others using health, fitness, nutrition and wellness as an educational and motivational platform.  

Feb 13, 2018

My guest on the Divine Wellness Academy podcast is Kim Dolan Leto.  Kim is the author of 10 Steps to Your Faith Inspired Transformation,  a faith-filled inspirational speaker, creator of the F.I.T. DVD Workout series, and the Director of Family Health and Wellness for the ISSA.   Kim and her husband Bill have three children and live in Paradise Valley, Arizona. 

This podcast today is in partnership with Faith & Fitness Magazine.  Kim is the cover model for the February/March issue with the theme START A MOVEMENT.   Check out her article How to Look Forward with Passion.

Feb 6, 2018

My guest on the Divine Wellness Academy podcast is Dino Nowak Dino has over 20 years’ experience as a fitness and lifestyle coach.  He was the General Manager for one of the most prestigious fitness companies in the world, Equinox Fitness Clubs.  Dino is also a published author and speaker and has been heard by millions through TV, print and radio outlets.   This podcast is in partnership with Faith and Fitness Magazine.  

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