The Divine Wellness Academy radio program is a show that helps you discover your connection between your physical and spiritual health. This show will help you to make transformational lifestyle changes through Christ-centered principles. This show will include everything you need to get your health back and be inspired to use your body for God’s glory. You will learn how to have a fit body, strong mind and warrior spirit. The better you take care of your body, the better you will be able to take care of your spirit. Our hope is that you’ll be inspired and empowered to make changes in the following areas: Spiritual fitness Mind and prayer fitness Strength and cardiovascular fitness Nutrition and proper eating habits Sleep and stress management The Divine Wellness Academy’s goal for you is that by listening to this show you will draw on God’s strength to help you get in the best physical, spiritual and emotional shape of your life.
My guest today on the Divine Wellness Academy podcast is Jez Godlonton. Jez is a Christian wellbeing trainer in London, UK. This episode of the Divine Wellness Academy Podcast is in partnership withFaith & Fitness Magazine.